According to a dietitian in Australia, if you like bananas and want to lose weight…. You need to eat the PEEL?
With all the fiber and vitamins you will not only lose weight, but you’ll get better sleep and have better skin!
Eating the peel may not seem that appealing.. (see what we did there?), so it’s recommended that you cook them a little bit to get and then blend them into a smoothie.
So, Intern Steve has been doing it all wrong this whole time?
(New York Post)
Families and individuals are just starting to feel the sting of COVID-19. Restaurants shutting down, bars, and the Theme parks. People that are feeling the financial side of it need to know you can get […]
If it’s hard to get motivated to lose your quarantine weight… THIS may change your mind. There’s a fitness website called Total Shape and they want to pay people to lose the quarantine weight they […]
When a loved one passes away it’s nice to have something to remember them by, and there are plenty of options these days for tributes. Outside of traditional burial or cremation, your body can be […]
© 2020 Southern Stone Communications and 95.7 The Hog | WHOG